Ginger powder and how to prepare it at home, checking its properties and how to use it for weight loss
Spices, in addition to giving food a special taste and aroma, also have countless medicinal properties.
One of these useful spices is ginger .
Ginger is used in different ways, many prefer to use this spice fresh and others use it powdered in a variety of foods and drinks.
Fortunately, fresh ginger can easily be turned into organic ginger powder at home.
In this article, we will not only discuss the properties and uses of ginger, but also review how to prepare homemade ginger powder.
Ginger is the rhizome of the ginger plant, but it is often considered the root of this plant.
Ginger is a medicinal plant and has been used for thousands of years because of its healing properties.
This plant has many benefits, including that it is very effective for relieving dizziness and body pain.
It can also prevent nausea and joint diseases.
Ginger can even help treat anxiety and improve brain function.
There are many different vitamins and minerals in ginger, which we will discuss below:
A tablespoon of ginger contains these ingredients:
4.8 calories of energy
1.07 grams of carbohydrates
0.12 grams of fiber
Also, ginger has vitamins and minerals as follows:
Vitamin B3 and B6
iron
potassium
In general, ginger has many medicinal properties.
This plant contains gingerol, which is known as anti inflammatory, analgesic, strong antiseptic, antibacterial and antiviral.
Also, this spice prevents the occurrence of all types of cancer, is diuretic, helps to strengthen the stomach and is an anti depressant.
In the following, we will discuss some of the benefits of ginger powder for the health of the body in detail:
It is a good toner for the skin.
Boil two teaspoons of ginger powder in four cups of water and let it boil until it becomes half this amount.
Then let it cool.
Now add a few drops of lavender or rosemary oil.
Mix all these ingredients well and store in a glass bottle.
Put this toner in the fridge and apply it on your face with a cotton pad to protect your skin, this solution removes impurities from the skin, hydrates it, reduces dryness and strengthens it.
It is effective for treating heartburn.
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